Monday, April 23, 2012

Whole grain wheat tortilla pizza

Whole grain wheat tortilla pizza (For vegetarian or meat lovers)

A healthy pizza to start with. There are a lot of pizza out there that I love but I just have to think of a way to eat pizza in a healthy way. I want to share with you this healthy pizza recipe. Try to buy a ungrated mozarella  since grated mozarella contains an ingredient to keep it grated and we want to try to put less chemicals in our body as much as we can. I make a veggie pizza for myself and pizza with some meat for my daughter and husbby

Ingredients: 
3 pcs. whole grain pizza
1 pc. green bell pepper (organic) or fresh
4 pcs.tomato or half cup of Ketchup (organic)
mozarella cheese, ungrated
1 whole medium onion
salt and pepper to taste 

Note: You may add any vegetable you like and it will taste good.

Optional: 
3 strips bacon, uncured or regular 
Summer sausage 





Procedure:


1. Prepare your whole grain tortilla on your baking dish. Suggestion is to use stainless steel but unavailable right now in our home (I hope I'll get 1 soon).

Cook your bacon  lightly with no water or oil. Just put it in the pan and cover it for a few minutes.

2. Steam or boil your tomatoes and add salt and pepper to taste. You may use ketchup instead. Spread the tomato mixture or ketchup to your tortilla using a spatula.

3. Start preheat up your oven for 350 degress.

4. Put onions, bell peppers, veggies, and other ingredients you want to have in your pizza.

5. Slice your mozarella very thin and place it on top of everything.

6. When your oven is heated, put your pizza in the oven.

Note: always use a cooking gloves to prevent burning.

7. Bake about 10-15 minutes or until mozarella is melted.

Hope you enjoy this healthy pizza. Pls let me know if you have any recipe. You may email me thru beachmoonandstars@yahoo.com or beachymoony@gmail.com.

Enjoy! =) x

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